Meditation and sleep app

Carry calm in your pocket.

Meditation, sleep sounds, breathing exercises and journaling. Everything that rests your mind, together in one calm space.

Free to download. Ad-free with premium.

#Meditation#Sleep sounds#Sleep stories#Breathing#Affirmations#Journal#Focus mode#Water tracker
Why ZindeLife

When your mind is tired, ZindeLife icon a few breaths of a break are always with you.

#Meditation#Sleep#Breathe#Affirmations#Journal
Features

Many ways to slow down.

Every tool is here with its real app screen. Breathe, listen, sleep and write.

Count four, hold seven, release eight

Let the breathing screen breathe with you. Inhale as the ring grows, hold as it rests, release as it shrinks.

Nefes Egzersizi

Mod Seçin

RahatlamaKare NefesiEnerji
Nefes Al4
Başlat

Drift to calm and sleep with sound

Rain, nature and instrument sounds. Pick a track, lean back, listen on loop.

ENSTRÜMAN

Sakin Piyano

Huzur Melodisi

0:00 Döngü
1010

Track your sleep, wake up rested

See your bedtime and wake time, set the sleep timer. The sound fades on its own.

Uyku Takibi

Kaliteli uyku, sağlıklı zihin 🌙

25:00sonra durur

08sa00dk

Yatış

23:00

Uyanış

07:00

A break each day, grow your streak

Journal, breathe, mark your mood. A small habit adds up day by day.

Günlük Serisi

Her gün bir nefes molası

7 gün
Pzt
Sal
Çar
Per
Cum
Cmt
Paz

Bugün tamam. Yarın da görüşürüz.

Start the day with one positive line

A new affirmation every day. Swipe, repeat and set a positive tone for your mind.

Günün Olumlaması

Bugün

Her nefes yeni bir başlangıç.

Kaydır, tekrar et

Bugün

Kendime karşı nazik ve şefkatliyim.

Kaydır, tekrar et

Bugün

Zorluklarla başa çıkma gücüne sahibim.

Kaydır, tekrar et

Find inner calm with guided reads

Eight guided reads on sleep, stress and awareness. Filter by topic and read.

Dinlendirici Metinler

TümüUykuSabahRahatlamaVisualizasyon

Uyku Öncesi Beden Tarama

Uyku 8 dk

Sabah Niyeti

Sabah 4 dk

Stres Bırakma

Rahatlama 6 dk

Doğa Yürüyüşü

Visualizasyon 7 dk
How it works

Three steps to stillness.

01

Choose

Pick a meditation, sound or breathing exercise for your mood. The Explore screen holds it all.

Tüm özellikler

Uyku
Nefes
Olumla
02

Listen

Lie down somewhere comfortable and put your headphones on. As the sound flows, just follow your breath.

Sakin Piyano

Huzur Melodisi

03

Sleep

Drift into deep sleep with sleep sounds and stories. Track your sleep and wake up more rested.

08h00m

Estimated sleep

Numbers

Small app, a wide space.

7

wellness tools in one app

8 guided reads: sleep, stress, awareness

6 sleep stories: Nature collection

2 languages: Turkish and English

FAQ

Everything you might ask.

It is free to download and start using. A monthly or yearly premium subscription removes ads and unlocks all content. You can still use meditation, breathing and journaling without premium.
The free version shows occasional ads. When you move to premium, ads are removed completely. In Europe the app shows a consent screen for ads on first launch.
You can cancel any time. On iOS from Settings, Subscriptions; on Android from Google Play, Subscriptions. Cancellation takes effect at the end of the current period.
Your journal, sleep, water and focus entries are stored only on your own device. Your account is kept securely on Google Firebase, and we do not sell your data to third parties.
ZindeLife is coming to iOS and Android. Once it is live you can download it from the buttons here and sign in with Google or Apple.
You can delete your account from the Profile section in the app, or write to [email protected]. See the Delete Account page for details.

Take a breath today, ZindeLife is with you.

Free to download. Ad-free with premium.